Well-located in the Woodmont Triangle area, Just Meditate welcomes you into a calm environment where you check your life (and your phone!) at the door so that you can calm your mind. We offer a secular approach to meditation that demystifies the practice and makes meditation more accessible. It's a clean approach to meditation for the beginner through experienced meditator. There's no patchouli, no prayer flags and no crystals. But we do have a variety of great, experienced teachers that will deliver guided meditation sessions without "woo-woo" and yes, we use that as a technical term around here.