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Business woman meditating in busy intersection advertising corporate meditation programs for Just Meditate in Bethesda MD


Just Work- Our Corporate Program

Happy Person → Better Team → Healthier Company

Mindfulness meditation has been shown to reduce stress, increase efficiency, & foster better team spirit. There are many helpful techniques for bringing mindfulness into our lives as well as our workplace. We can help your company or organization develop happier individuals and a healthier corporate culture.

Just Work is our signature corporate program that delivers a 30-minute instructional session in your workplace, followed by a discussion session complete with a box lunch for each participant.

We can of course also develop an alternate program tailored to your organization's specific requirements either at a retreat location, your place, or ours.

Please contact info@justmeditate.studio for more information, scheduling, and fees.

Testimonials

Amy Schiffman, MD
President, Capital Coordinated Medicine

I first took a class at Just Meditate and loved it. So, I thought it would be great for my team. I arranged a session at my office for 15 members of my office staff whose job is crazy and busy. It was an hour session during which the Just Meditate instructor took us through different types of meditations. By the end everyone was totally centered and had some new tools to use when the phones are ringing off the hook and they are feeling stressed. It was awesome and Just Meditate is great to work with.

Liam C.
Government Relations, large, national non-profit organization

Patricia led a wonderful, rejuvenating session for our Government Relations department retreat. She led participants through a guided meditation and equipped folks with skills to lean into during future moments of stress. Members of our department found the exercise very helpful and grounding. Amy was a pleasure to work with and was accommodating to our needs despite very short notice. Thank you, Just Meditate