Cindy Maxted has spent her life in the mind, body, and spirit field. She has over 25 years of experience working with children and families as a registered nurse in the neonatal ICU, Operating Room, and School Nursing with a degree from Georgetown University. As a certified Mindful Educator/Yoga Instructor in conjunction with Johns Hopkins D-stress Baltimore, she has taught over 400 young people in the Baltimore City Schools. As a nurse, coach, and yoga teacher she has integrated Mindfulness into her plan of care and teaching for throughout her career.
Cindy has an interest in advancing the health and well-beings of individuals and communities by bringing awareness, compassion, and joy while teaching tools and strategies of ways to be present in our lives, with ease.
Cindy Maxted instructs the following:
Just FREE- Special Event FREE Class
This class is on us! Come sit and enjoy.
Just Enough (30 min)
Our signature class abbreviated to 30 minutes. Push pause at the door, Just Meditate for 30, and go about your day. Whether it’s setting your mind for the day ahead or settling down before you go back to work or home, this class is the perfect way to clear your head, take a breath and come out feeling just right. It’s, well, just enough.